I use, love, own, and support the recommendations that are linked. Recommendations are very individualized, and while they meet my needs, they might not meet YOUR needs. They are a starting point for you, do your research and choose what is best for you. I do get a small compensation from some of the links on this page. I don’t recommend stuff I don’t enjoy, because life is too short❣️
SIGNALS™ Satisfaction Shake
A complete meal shake formulated based on your body’s nutrient sensing and appetite signaling system. Give your body exactly what it is seeking and feel the liberating satisfaction of feeding your signals.
I was impressed by the ingredients prior to sampling. The taste did not disappoint, digestion was easy. And just as important, my Continuous Glucose Monitor stayed steady for hours!!
And of course I ABSOLUTELY Love the color of Vanilla Sky! SAVE 10% with the coupon KRISTIN10
THEIA
With a tiny sensor on your upper arm, Theia allows you to add continuous glucose monitoring for up to two weeks of real-time data regarding the effects of your dietary and lifestyle choices on your health. Get personalized insights to help you achieve better sleep, diet, and exercise.
Reach out to me at [email protected] and we can set up a coaching call to interpret your results and make suggestions.
